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Email us at info@goddardchiropractic.co.uk

Anti-Inflammatories for back pain?

Back pain will affect approximately 80% of the population at some point in their life. Many people reach straight for the anti-inflammatories when they get pain, but are they the best option and can they be harmful?Obviously addressing the cause of the pain is the best course of...
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Can Chiropractic Improve Golf Performance?

Golf Performance and Injury Prevention. Many PGA golfers, for example Tiger Woods and Padraig Harrington, have used chiropractic for many years in order to improve and maintain their golf performance, but they are world class athletes. Chiropractic care can help the average...
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Boost Your Immune System Naturally

7 Ways to Boost Your Immune System Naturally We all know how it feels to have a cold coming on: a pain in your sinuses, tickle in your throat, and heaviness all over your body. You’re getting sick, and you start cursing yourself for not scrubbing your hands after exchanging a...
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Gardening and Back Pain Prevention

Back pain can arise from sometimes the simplest of gardening tasks. Its not always the heavy jobs that can trigger pain. This can then change gardening into a difficult and un-pleasurable task. Here are a few ways to minimise the risk of back pain in the garden especially as it...
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Running with pain

Running is a fun and satisfying sport if you are able to run without pain or hinderance. However many runners suffer with a myriad of aches and pains which can be caused by spinal and/or pelvic misalignments, thus preventing the proper function and balance of muscle that are...
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Cholesterol and Statins and their side effects

Cholesterol and Statins and their side effects. Statins are the most prescribed medication in the UK and most of the western world and each year is it increasing. Statins are prescribed for High Cholesterol which is a big problem nowadays and statins are said to protect people...
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Care for your back this Christmas

Shopping during the Christmas period can be strenuous, especially the combined stress of the food and gift shopping. Here are some simple tips to help you avoid problems this Christmas. Try to distribute the weight of the shopping bags evenly between both hands, or do regular...
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Chiropractic Sports Performance

Everyone knows what an important role staying active plays in our health, especially as we get older. At Goddard Chiropractic we work hard to make sure that every patient stays active and healthy for many years to come. Chiropractic care is the perfect way to keep your body...
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Natural Flu Treatment and Prevention

As the colder weather draws in there are ways to protect yourself from colds and flu the natural way. Here is a post I found recently with advice on the natural ways to boost your immune system to ward off the bugs. Natural Flu Treatment and Prevention According to the Centers...
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Back to School Top Tips

Back to School Top Tips from Goddard Chiropractic   After the long summer holidays, going back to school can be quite a shock to the system. My two eldest children are starting back at school with eager anticipation and they need to stay on top form if they are to keep fit...
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